Unexpected health benefits of Green Chili
Rich in vitamin C, A and B group - Boosts immunity, anti-oxidant
With a vitamin C content many times higher than that of common fruits, green chili peppers help increase resistance, slow down the aging process and support healthy, bright skin. In addition, this type of chili is also rich in vitamins A, B6, B9 - essential nutrients for the eyes, nerves and blood circulation.
Reduce inflammation and pain with capsaicin
The natural capsaicin in green chili peppers has anti-inflammatory, pain-relieving and metabolic stimulating effects, making them ideal for those who want to control their weight or improve their digestive system. In addition, adding green chili peppers to your regular diet also helps your body produce endorphins - hormones that create a sense of happiness, reduce stress and improve your mood.
Protect the respiratory system and lungs
Capsaicin also helps thin mucus in the respiratory tract, helping to clear the lungs and nose, especially effective when you have a cold, cough or stuffy nose. At the same time, this active ingredient also has anti-inflammatory properties, helping to prevent respiratory infections, supporting better breathing regulation.
Improve digestion and care for the intestinal system
Green chili peppers also improve digestion and care for the intestines by stimulating salivary glands and gastric juice secretion, helping food to be digested more quickly and effectively. In addition, capsaicin also helps balance intestinal microflora, helping to prevent bloating, indigestion and mild digestive disorders.
Supports weight loss and weight control
This is also one of the clearly documented benefits of capsaicin. This substance speeds up metabolism, promoting the body to burn more calories after meals. In addition, it also helps control appetite, thereby supporting a healthier diet.
Consuming green chili peppers daily can bring many health benefits, but should be used in reasonable doses to avoid affecting the stomach or digestive system, especially for people with sensitive constitutions such as:
People with hyperthyroidism.
People with mouth ulcers, mouth inflammation.
People with cardiovascular diseases.
People with chronic gastritis, stomach ulcers.
People with hemorrhoids.
People with pink eye, keratitis or poor health.
Pregnant women should consult their doctor before regular use.
Green Chili Sauce from Dh Foods
How is green chili sauce made?
With such comprehensive benefits, adding green chili peppers to daily meals, especially through products like Dh Foods Green Chili Sauce, not only makes dishes more delicious but also contributes to improving the quality of life naturally.
To make a bottle of delicious Green Chili Sauce, Green Chili must be naturally fermented for 3 months before being produced. Green Chili Sauce is also somewhat different from regular red chili sauce, especially with a more pungent, deep and rich flavor.
Suggest some delicious dishes to dip with Dh Foods Green Chili Sauce
With the characteristic refreshing spicy flavor of fermented chili, Dh Foods Green Siamese Chili Sauce is the perfect choice to enhance the flavor of dishes such as steamed/grilled seafood, boiled chicken, roasted meat, vermicelli, pho, or even used as a dipping sauce for hot pot.
You can rest assured to order Tay Ninh Dipping Salt from Dh Foods at genuine e-commerce stores:
• Shopee: https://shopee.vn/dhfoods
• TikTokshop: https://www.tiktok.com/@dhfoodsofficial
• Tiki: https://tiki.vn/cua-hang/dh-foods
• Lazada: https://www.lazada.vn/shop/dh-foods
Or search for supermarket/shopping stores near you at: https://dhfoods.com.vn/he-thong-phan-phoi
Reference source: Thuc Hien. (2024, August 21). What are the uses of green chili? Long Chau Pharmacy. https://nhathuoclongchau.com.vn/bai-viet/cong-dung-cua-ot-xanh-la-gi.html
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