In our kitchen, there are a lot of spices for therapeutic purposes. Dh Foods would like to introduce 5 types of spices around us but just a knows how to use it, learn how to use and protect yourself and your family.

Ginger

Ginger

Ginger treats motion sickness or restrains nausea. Supports the activity of the gastrointestinal tract, promotes gastrointestinal digestion and neutralizes acid as well as relieves intestinal spasm.

Helps to improve your digestive process and prevent stomach upsets like bloating. Maintaining a habit of consuming ginger helps stabilize blood flow and maintain your blood pressure.

Red onion

Red onion

Red onion stimulates the growth of beneficial bacteria in the colon and reduces the risk of developing colon tumors. Improving the condition of patients with diabetes, preventing osteoporosis is especially good for women in menopause.

Spring onion

spring onion

If you were hurt by bee or bee inflammation , use the onion juice to apply on the burn to relieve the pain. In addition, onions have the effect of reducing the risk of heart stroke, diabetes. The fiber in the green onion also reduces the risk of constipation, hemorrhoids, appendicitis.

Black pepper

Black pepper

When indigestion or flatulence, remember black pepper, because black pepper stimulates the digestive organs rhythmic activity. In addition, pepper helps support the absorption of curcumin - the "pharmacy" anti-oxidant for the body.

Hot chili

Hot chili

Chilli is abundant vitamin A, vitamin B6, vitamin C, calcium, magnesium and potassium, in particular it contains an alkaloid compound called capsaicin, which is known for its efficacy in treating headaches, sinusitis, and inflammation, muscle pain, joints, and nerves. It also helps to reduce weight, reduce the risk of ulcers, help the heart control harmful cholesterol, reduce the risk of blockage blood vessels.

References: Natural Spices